Among the most upsetting phrases to hear during pregnancy, “Just wait” reigned supreme as my least favorite. “You think you’re…
Hailey Bieber is going through a health issue right now. The 28-year-old model shared on her Instagram Stories that she’s…
The weather is beautiful—it’s time to get outside. You’ve got your hiking boots, windbreaker, and even a neat new fire…
For reference, the FDA divides fish into three categories based on their average mercury content: “Best Choices” (or fish that…
That’s not to say you always need a noble purpose. Maybe you’re out for intel about a person you barely…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes…
Because of her personal risk factors, Sewtz decided to opt out of hormone therapy and instead try changing up some…
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