Health
I Begged My Ob-Gyn for Hormone Therapy—Even Though I Never Had a Hot Flash
On New Year’s Day 2025, I took my first dose of HT. At first, the biggest change I noticed was…
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What Is Musclespan, and How Do You Increase This Longevity Metric?
You’re more likely to fall and seriously injure yourself, Dr. Lyon points out, which “causes survivability to plummet.” Being less…
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Norovirus (a.k.a. Winter Vomiting Disease) Is Surging. Here Are 5 Symptoms to Look Out For
If there’s one thing you don’t want to endure, it’s the symptoms of norovirus, which…
5 Simple Ways to Get Ahead of Holiday Stress Right Now
The holiday season is meant to be about cheer and togetherness—at least that’s the idea.…