What Is Hyrox and How Is the Workout Different From CrossFit?

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been…

Those Squat Pulses Burn Like Fire…But Do They Actually Boost Your Workout?

Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably…

7 Women Share Their Tips for Dealing With Perimenopause Symptoms

Because of her personal risk factors, Sewtz decided to opt out of…

Should Family Members See the Same Therapist?

Therapy is supposed to be one of the few judgment-free zones where…

Can You Really Improve Your Egg Quality—and Fertility—With Lifestyle Changes?

Lots of talk about the biological clock swirls around numbers: You’re born…

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Is It a UTI or Is It Actually Interstitial Cystitis, a.k.a. Bladder Pain Syndrome?

Elise Kozal spent the better part of her college years with a burning bladder and…

14 OTC Allergy Treatments to Make Spring Less Miserable

To round out her appliance game, our senior commerce editor also runs Homedics’s Ultrasonic Humidifier.…

How to Stop Impulse Buying, According to Financial Therapists

Impulse buying—basically, when you give into those sneaky ugh, I probably don’t need this but…why not? urges—can quietly chip away…

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

Sneakers, Leggings, and Smartwatches: What You May Want to Buy With Tariffs Looming

All the back-and-forth surrounding President Donald Trump’s wide-ranging tariffs has brought on concerns surrounding rising…

5 Signs You’ve Got a Secretly Competitive Friend

That said, there’s a difference between someone sharing their own similar experience as a means…

How to Survive a Friends’ Trip—and Actually Stay Friends

As fun or relaxing as a friends’ trip might sound, traveling together has a funny…

4 Moves This Pilates Instructor Uses to Train NFL’s Top Stars of Super Bowl 2025

If you feel like everyone is doing Pilates nowadays, well, you might be onto something.…

This Super Bowl Ad Raised a Big Point About Women and Breast Cancer Screening

The Super Bowl is always packed with attention-grabbing ads, but Novartis’s cleavage-packed commercial created particularly…

What Really Happens If You Eat Grapefruit With Your Medication?

Sure, starting off your day with a halved grapefruit or a glass of its tart…

5 Ways to ‘Reparent’ Your Inner Child

If you spend much time on mental health Instagram or TherapyTok, you might’ve come across…

What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

You get out of bed in the morning or stand up after a long stretch…

Can Tongue Scraping Really Cure Bad Breath?

Besides busting halitosis, one of the benefits of tongue scraping according to Ayurveda, as Pandya…

Spring Allergies Are Back…With a Vengeance. Here’s How to Deal

You’ll just want to keep a few things in mind before using a Neti Pot.…

7 Relationship Green Flags We Can Learn from Selena Gomez and Benny Blanco’s Relationship

As Blanco explained to Shetty, “I had to find a way to build that trust…