The Best Weighted Vests Deliver on the TikTok Hype
Thinking about leveling up your walking workouts? The best weighted vests can help with that. As SELF has previously reported,…
Submit Your Questions for ‘Asking for a Friend,’ SELF’s New Friendship Column
Adult friendships are complicated—and honestly, we don’t talk about them enough. That’s exactly why we’re…
50 Questions to Ask Your Parents That’ll Bring You Closer Than Ever
You might think you know your parents pretty well. Maybe your mom gets weirdly excited…
The Best Protein Pantry Staples of 2025: SELF Pantry Award Winners
One tester said: “The tin features drawings of a literal trout smoking a pipe—adorable! And when they said this trout…
The Best Snacks of 2025: SELF Pantry Award Winners
Breakfast, lunch, and dinner may be the main culinary events, but the best snacks, we’d argue, are the unsung heroes…
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The Best Weighted Vests Deliver on the TikTok Hype
Thinking about leveling up your walking workouts? The best weighted vests can help with that. As SELF has previously reported,…
Aryna Sabalenka’s Next Set
Born in Minsk, Belarus, Sabalenka first picked up a tennis racket when she was six.…
Hoda Kotb Is Ready for Her ‘Joy’ Era
It started with a breathwork class. Hoda Kotb, veteran co-host of the Today show, was…
How to Stop ‘Post-Vacation Blues’ from Ruining Your Return
Even if you’ve come to anticipate the post-vacation blues, the shift back to reality after…
This Super Bowl Ad Raised a Big Point About Women and Breast Cancer Screening
The Super Bowl is always packed with attention-grabbing ads, but Novartis’s cleavage-packed commercial created particularly…
Lauren May’s Total Workout to Help Maximize Your Pickleball Performance
Former Division I tennis player Lauren “Lo” May is now one of the most popular…
5 Barbell Overhead Press Alternatives to Build Bigger, Stronger Shoulders
The barbell overhead press and its variations are the gold standard lift for building strong,…
Rope Climbing for Beginners: How to Build Strength, Confidence, and Technique
Remember back in gym class when you were faced with…the rope? You know, that old,…
4 Minutes to Summer Shred: Phillip Solomon’s Favorite Fat-Burning Finishers
Summer shred mode is officially on. But you don’t need two hours in the gym…
The Best Carbon-Plated Running Shoes to Help You Snag a New PR
Heads up: Middle- and back-of-the-pack runners looking to optimize their marathon performance might want to…
The Best Kettlebells to Take Your At-Home Workouts Up a Notch
Similar to the best dumbbells, the best kettlebells make it easy to build muscular strength…
The Best Yoga Mats for Your Practice, According to Instructors and Editors
You’ll know you’ve found the best yoga mat for your practice when it keeps you…
