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Diet Health Living > Blog > Fitness > What Kind of Workout Should You Try?
Fitness

What Kind of Workout Should You Try?

News Room
Last updated: June 20, 2025 3:31 pm
By News Room
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With the temps heating up and the malaise of winter melting away, you might be feeling the urge to move. But with so many different kinds of workouts out there, the decision of which one to pick may seem daunting.

Repeat after us: There’s no wrong way to exercise and no “right” way to work out! You still might find one type of workout will be more palatable to you than others—and remember, the workouts you enjoy doing are way more likely to be the ones you continue with.

So if you want to usher in more movement this summer but aren’t sure where to start, we’ve got you: Take this quiz below to help you decide which workout to start!

Get more of SELF’s great fitness coverage delivered right to your inbox—for free.

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