as much room as possible to spread out. Twin-size mattresses are best avoided, as they’re designed to fit one person. Typically, two adults should look for at least a queen-size mattress to ensure they have enough space to be comfortable.
Why does motion isolation matter for couples?
“Motion isolation refers to the mattress’s ability to prevent the transfer of movement from one part of the mattress to another,” Staci Hildebrandt, PT, DPT, a physical therapist at ProRehab Physical Therapy in Indiana, tells SELF. Basically, a bed with good motion isolation will prevent you from feeling like you’re lying in a bounce house when your partner moves around.
Motion isolation is important for couples, particularly if one or both sleepers are woken up easily. “If one partner tosses and turns a lot, is a light sleeper, or maybe has a different sleeping schedule, then a motion-isolating mattress would help prevent waking the other partner up.”
What is the best mattress firmness for couples?
According to Dr. Hildebrandt, firmness can be the most divisive mattress feature for partners. “The biggest difference I hear from my patients is that they have different firmness preferences,” she says. “If they are a back or stomach sleeper, a firmer mattress might be preferred. If they sleep on their side, a softer mattress would be indicated.”
The choice is simple if you both prefer soft mattresses or firm mattresses. If you’re on opposite ends of the spectrum, you may want to meet in the middle with a medium-firm mattress—and hey, you might be better for it since this firmness has generally been shown to be best for reducing back pain and providing good support.
Is memory foam good for couples?
Yes and no. Memory foam tends to have superior motion isolation, which can be a godsend when sharing a bed. On the other hand, it’s also known to retain heat more than other materials, like coils and latex, and its doughiness can hinder some, ahem, nocturnal activities (we’re talking about sex).
What is the best mattress for intimacy?
Speaking of…. Responsiveness and cooling properties should take precedence if you’re seeking the best mattress for sex. (Basically, you want to be able to easily change positions mid-romp without overheating.) With that, our top pick is the WinkBed.
What is the best mattress with different firmness on each side?
Mattresses in split king sizes allow you to choose a different firmness on each side. We love the Saatva Classic and Brooklyn Bedding Signature Hybrid.
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