In SELF’s new Hot Stuff series, we’re asking celebrities, athletes, and other notable people to share the habits, rituals, and products that boost their confidence and help them feel sexy.
If you’re a track and field enthusiast—or happened to check social media during the Paris Olympics—we don’t need to convince you: Gabby Thomas is that girl.
In August, the 27-year-old sprinter turned a dazzling lead in the women’s 200-meter event into her first Olympic gold medal (and then took home two more, for good measure). Since then, she hasn’t slowed down: She made appearances at the US Open and New York Fashion Week, and she’s a New Balance sponsored athlete, working with the brand to develop new running apparel and footwear. On September 26, she’ll be competing at Athlos—a brand new elite women’s track event in New York City.
Thomas is one of the fastest women in the world and one of the biggest stars in her sport, but running isn’t her only passion: She’s also a Harvard graduate with a master’s in public health, who serves as a program director at Volunteer Healthcare Clinic. As an athlete at the top of her game and someone who spends her free time helping others, it’s unsurprising that Thomas has a certain glow. But for the details on how Thomas hypes herself up daily, we had to go straight to the source.
“When it comes to feeling hot, it’s all about a mindset that I’ve cultivated through my training, style, and little rituals,” Thomas tells SELF. Below, read more about the routines, products, and back pocket tricks that help Gabby Thomas feel her best, in her own words.
First, nothing makes me feel more confident than stepping onto the track knowing I’ve put in the work.
Mental confidence is a huge part of my sport, and the energy that comes from knowing I’m at my strongest is what truly makes me feel fabulous. So every day, I’m building the habit of training consistently, working hard, and pushing my limits.
In terms of products, I love a fresh, glowing skin care routine before I head to the track (or do anything).
I’m big on hydration, so a moisturizer with SPF and a face mist always give me an extra boost of radiance. Right now I am obsessed with CeraVe Vitamin C Serum and Summer Fridays Shade Drops SPF 30 Mineral Milk Sunscreen.
Music can be a game changer for me.
If I’m in the shower, getting ready to go out, or need a pick-me-up before a race, I’ll blast a song like Megan Thee Stallion’s “Wanna Be” to get me in the zone. It’s all about the mindset for me—owning my space, feeling powerful, and giving main-character energy.
Nothing beats a killer outfit.
I keep a healthy balance in my wardrobe: I love a stylish athleisure moment (like a matching set with a cool New Balance collab sneaker) that shows my sporty and fun side or a stunning dress for a night out that shows my feminine side. Putting on something that makes me feel strong and beautiful is an instant confidence booster.
At the end of the day, feeling hot comes from within—it’s about me embracing the moment that I’m in and expressing my authentic self.
This interview has been edited and condensed for length and clarity.
Read the full article here
