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Diet Health Living > Blog > Food > Gut-Boosting Grapefruit and Arugula Salad
Food

Gut-Boosting Grapefruit and Arugula Salad

News Room
Last updated: August 30, 2025 6:53 am
By News Room
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This gluten- and dairy-free salad is brimming with bitter foods that support healthy digestion, including arugula, radicchio, and grapefruit. Lentils, avocado, pumpkin seeds, and cilantro round out this winning anti-inflammatory combo to deliver an impressive 17 grams of gut-friendly fiber per serving. Need we say more?

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