Health
Snooze Better and Longer With Our Favorite Sleep Trackers
Not ready to drop major dollars on a sleep tracker? You can still get a lot of data from this…
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Can Tongue Scraping Really Cure Bad Breath?
Besides busting halitosis, one of the benefits of tongue scraping according to Ayurveda, as Pandya notes above, is enhanced taste…
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7 Alzheimer’s Caregivers Give Advice for Keeping Your Loved One Active
Emmy also says that movement benefited her mother. “I noticed that the more active and…
9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy…
5 Signs You’ve Outgrown Your Therapist
In scenarios like these, Burgess says that switching providers is simply a way to accommodate…
9 Reasons You Have Pain After Sex and How to Find Relief
Another tip: Give your vagina a break (meaning, no penetration) until the soreness subsides. You…
What Are ‘Ultraprocessed’ Foods Exactly—and How Worried Should You Be About Eating Them?
There’s also evidence to suggest that all UPFs are not created equal—and that isolating the…