Health
Big Little Feelings: We Need to Talk About Maternal Mental Health—Before It’s Too Late
With a global community of over 3.5 million, parenting courses that have helped more than half a million families, and…
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‘Brainspotting’ Was Life-Changing for Me. Here’s What to Know About the New-ish Therapy Technique
Unlike EMDR, which typically involves bilateral eye movement (like following a therapist’s moving finger back and forth), brainspotting zeroes in…
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My Eating Disorder Made Pregnancy Almost Impossible—and It’s Still Messing With Me Postpartum
Among the most upsetting phrases to hear during pregnancy, “Just wait” reigned supreme as my…
Here’s How to Tell If You Might Have an Ovarian Cyst Like Hailey Bieber
Hailey Bieber is going through a health issue right now. The 28-year-old model shared on…
How Worried Should I Really Be About Mercury in Tuna?
For reference, the FDA divides fish into three categories based on their average mercury content:…
7 Women Share Their Tips for Dealing With Perimenopause Symptoms
Because of her personal risk factors, Sewtz decided to opt out of hormone therapy and…
Should Family Members See the Same Therapist?
Therapy is supposed to be one of the few judgment-free zones where you’re empowered to…