Health
Big Little Feelings: We Need to Talk About Maternal Mental Health—Before It’s Too Late
With a global community of over 3.5 million, parenting courses that have helped more than half a million families, and…
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‘Brainspotting’ Was Life-Changing for Me. Here’s What to Know About the New-ish Therapy Technique
Unlike EMDR, which typically involves bilateral eye movement (like following a therapist’s moving finger back and forth), brainspotting zeroes in…
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‘Pulse’ Actor Jessy Yates on Connecting With Her Body and the Importance of Seeing Disabled People on Screen
Why do you think the industry, in general, is so unfriendly to people with disabilities?I…
7 Gut Health Myths GI Docs and Dietitians Really Wish You’d Stop Believing
Since most day-to-day bloating isn’t caused by a food intolerance, an elimination diet probably won’t…
The Best Foods to Eat—and Avoid—for Endometriosis Pain and Bloating
At the same time, endo belly may also emerge from not-so-inflammatory gut conditions that often…
The Best Insoles for Flat Feet Meet Your Arches Where They Are
When your feet have little to no arch, you might feel limited to wearing clunky,…
I’m a 30-Year-Old Engaged Woman—and Nothing About a $5K ‘Baby Bonus’ Makes Me Want to Have a Kid
This week, news broke that the Trump administration is weighing a bunch of policy proposals…