Health
5 Everyday Behaviors That Neurologists Avoid for Long-Term Brain Health
Dips in brain health with age might not be as apparent as, say, the loss of bounciness in your skin…
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One Pre-Pregnancy Blood Test That Can Reveal Your Risk for Complications, According to a New Study
Cholesterol doesn’t have the same clout as plenty of other heart-related biomarkers. You can’t check the amount of cholesterol (a.k.a.…
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Yes, You Can Probably Poop Better. Here’s How
This is where the viral Squatty Potty—or something like it—comes into play. (Yes, they are…
6 of the Worst Habits for Your Muscles and Joints, According to Orthopedic Doctors
And while it’s always good practice to take at least one rest day every 7…
Having Insomnia Can Age Your Brain By Years, a New Study Shows
If you’ve ever muddled through the forgetful funk that follows an all-nighter, you know how…
12 Kitchen Cleaning Mistakes Microbiologists Really Wish You’d Skip
The good news is that you can successfully disinfect your sponges through a handful of…
Selena Gomez Says This Therapy Helped Her Process Body-Shaming Comments
For Selena Gomez, mental health has never been something to hide—or be ashamed of. She’s…