Health

Can Tongue Scraping Really Cure Bad Breath?

Besides busting halitosis, one of the benefits of tongue scraping according to Ayurveda, as Pandya notes above, is enhanced taste…

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5 Ways to ‘Reparent’ Your Inner Child

If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent”…

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Step Aside, Fight-or-Flight. ‘Tend and Befriend’ Is Here to Help

Turning toward a tend-and-befriend response starts with figuring out how and when you’re falling into…

Is Your Irritated Vagina a Yeast Infection or Bacterial Vaginosis? Here’s How to Tell

That said, there are also a few unique factors that could up your likelihood of…

15 Guided Journals If a Blank One Is Simply Too Intimidating

Journaling can be a great outlet for your emotions, and writing down your thoughts can…

How to Stop a Runny Nose Fast, According to Doctors

However, if your runny nose is accompanied by a fever or chills, headache, body aches,…

Can Stress Actually Delay Your Period? Experts Explain

There are plenty of things that can keep you feeling tense for days. You may…