Health
Big Little Feelings: We Need to Talk About Maternal Mental Health—Before It’s Too Late
With a global community of over 3.5 million, parenting courses that have helped more than half a million families, and…
Editor's Top Picks
‘Brainspotting’ Was Life-Changing for Me. Here’s What to Know About the New-ish Therapy Technique
Unlike EMDR, which typically involves bilateral eye movement (like following a therapist’s moving finger back and forth), brainspotting zeroes in…
Your one-stop resource for medical news and education.
Your one-stop resource for medical news and education.
More form Health
The Best Pillows for Neck Pain Make for Better Mornings
When I wake up with even a slight twinge in my neck, my mood nose…
7 Things That Can Cause Heavy Bleeding During Your Period
Underactive and overactive thyroid can be the results of autoimmune disorders (Hashimoto’s disease or Graves’…
Do Postpartum Belly Bands and Wraps Actually Help With Core Recovery?
If you aren’t given a belly band in the hospital, follow the manufacturer’s instructions when…
Why Does Coffee Make Me Feel Queasy—and How Can I Prevent That Nausea?
If you’re a regular coffee drinker, chances are you’re well aware that your stomach isn’t…
Wondering If It’s Time to Stop Taking Your Antidepressant? Read This First
Plus, your therapist can help you sort through your feelings about coming off meds or…