Health
There Are Many Types of Obesity, Says This GLP-1 Expert
For decades, the world has watched Oprah Winfrey’s very public battle with her weight, as she yo-yoed between sizes, inspiring…
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9 Ways to Say No to Alcohol When Everyone’s Being Nosy
Whatever the reason, choosing not to drink—and owning that decision—is definitely a process, whether you’re doing it for one night,…
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It Took 5 Years to Get a Cancer Diagnosis. Here’s What It Taught Me About Advocating for Myself
At 31 years old, Jackie Garcia had surgery to remove a nearly 20-pound tumor, which…
What Is Musclespan, and How Do You Increase This Longevity Metric?
You’re more likely to fall and seriously injure yourself, Dr. Lyon points out, which “causes…
How Energy Drinks Can Lead to Stroke
It seems innocent enough to sip on an energy drink when you’re feeling wiped. But…
I Begged My Ob-Gyn for Hormone Therapy—Even Though I Never Had a Hot Flash
On New Year’s Day 2025, I took my first dose of HT. At first, the…
What Expectant Moms Need to Know About Newborn Hep B Shots
You’ve probably heard by now about the uproar in the scientific community after the Advisory…