Health

Snooze Better and Longer With Our Favorite Sleep Trackers

Not ready to drop major dollars on a sleep tracker? You can still get a lot of data from this…

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Can Tongue Scraping Really Cure Bad Breath?

Besides busting halitosis, one of the benefits of tongue scraping according to Ayurveda, as Pandya notes above, is enhanced taste…

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Your one-stop resource for medical news and education.

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How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off

If you start to feel symptoms coming on midrun, windmilling your arms to boost blood…

Is Avoiding Microplastics Even Possible? Here’s What Experts Say

By now, you’ve seen enough headlines to be sufficiently freaked out about microplastics. They’re everywhere:…