Health
So You Just Missed Your Period But You’re Not Pregnant. Here’s What Might Be Going On
Separately, breastfeeding typically entails high levels of a hormone called prolactin, which can put the kibosh on ovulation (and periods)—generally…
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Spring Allergies Are Back…With a Vengeance. Here’s How to Deal
You’ll just want to keep a few things in mind before using a Neti Pot. Many of them come with…
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Your one-stop resource for medical news and education.
More form Health
Snooze Better and Longer With Our Favorite Sleep Trackers
Not ready to drop major dollars on a sleep tracker? You can still get a…
The Science on Weight and Health Is More Complicated Than You Think
Visceral fat cells are basically chaotic: They aren’t designed to store lots of fat for…
Remi Bader Chose Herself
This story has mentions of weight loss, disordered eating, and suicidal ideation.It is the eve…
How Should SELF Talk About Weight in the Age of Ozempic?
When I took on this position in January, I had one niggling question: Can SELF…
6 Little Things Sleep Doctors Actually Do Every Day for Better Shuteye
If you’ve ever struggled with sleep (read: if you’re a human), you can probably rattle…