Food

I Gave Meghan Markle’s Viral Pasta Recipe a High-Protein Makeover—and Kept It to Just One Pot

Easy dinner recipes can be your savior on busy weeknights, so it’s no surprise that Meghan Markle’s one-pot pasta recipe…

Editor's Top Picks

How Can Fiber Make Both Diarrhea and Constipation Better?!

Think of your poop like a sponge. Diarrhea is like a really oversaturated, filled-to-the-brim one. “Adding soluble fiber to a…

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Food

10 Things to Add to Eggs to Make Them More Filling

With egg prices sky-high at the moment—and projected to rise even more—your ol’ reliable breakfast…

I Tried the Viral Coconut Cult Chocolate Mousse—and Then Asked an RD for Their Thoughts

First, a little more about those benevolent bugs: “They are naturally present in fermented foods”—stuff…

11 Calcium-Rich Foods That Aren’t Just Dairy Products

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy…

The 9 Best Egg Substitutes for Baking, Breakfast Scrambles, and Beyond

Why it works: The thick, gloopy nature of mashed potatoes and pumpkin puree make them…

Egg Prices Are Skyrocketing—But Why Are Some Cage-Free Ones Cheaper Than Regular?

Fewer hens equals fewer eggs equals higher prices. It’s simple supply and demand: When there’s…