Food
How to Turn a Can of Tuna Into a High-Protein Meal
One way to prove there are two types of people in the world is by asking strangers their thoughts on…
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These High-Protein Pumpkin Pancakes Are the Perfect Fall Breakfast
Ever since Starbucks’s iconic pumpkin spice latte hit menus in the early 2000s (or maybe ever since the first pumpkin…
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Spicy Peanut Shrimp Salad
Peanut sauce makes everything better, as this balanced salad demonstrates. The creamy dressing pairs perfectly…
5 Refreshing Yet Filling Salad Recipes That Are Hearty Enough for Dinner
Given many popular fruits and veggies come into season in the warm months, it’s no…
12 Hydration Mistakes Leaving You Parched, According to Experts
What’s more, sugary beverages can also have other health downsides. They can hurt your energy…
Can What You Eat Really Make Mosquitoes More Likely to Bite You?
What about other boozy drinks—say, wine, liquor, and cocktails? Jury’s still out, according to a…
Coconut Water Isn’t Hydrating You as Much as You Think
After wrapping up an intense workout, you might turn to coconut water as your beverage…