Food
I Gave Meghan Markle’s Viral Pasta Recipe a High-Protein Makeover—and Kept It to Just One Pot
Easy dinner recipes can be your savior on busy weeknights, so it’s no surprise that Meghan Markle’s one-pot pasta recipe…
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How Can Fiber Make Both Diarrhea and Constipation Better?!
Think of your poop like a sponge. Diarrhea is like a really oversaturated, filled-to-the-brim one. “Adding soluble fiber to a…
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For the most important meal of the day, breakfast can be surprisingly difficult to do…
Eggs, Yogurt, and Other Kinds of Food You Should Never Freeze
Whenever you make a big batch of something, you probably want to stick those extra…