Food

Why Do I Feel So Much Hungrier In the Winter?

Every time winter rolls around, I notice a distinct change in my appetite: namely, that it increases. Not only that,…

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Is Parmesan Cheese the New Protein Bar?

Not to sound cheesy, but Parmesan is in its It girl era—and it’s doing a lot more than simply topping…

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Your one-stop resource for medical news and education.

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Whitney Leavitt’s Private Chef, Keegan McManus, Gives SELF an Inside Look at the Job

Since Hulu’s The Secret Lives of Mormon Wives first aired in 2024, cast member Whitney…

The 7 Best Foods to Fight Inflammation

Inflammation is a natural process that plays a key role in your body’s immune response—but…

The 4 Reasons You Get Sugar Cravings, According to Experts

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch…

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Holiday gatherings have long been fraught with unsolicited comments about food, bodies, and weight from…

How to Fix Gut Microbiome: Stop Making These Mistakes

Your gut microbiome has an almost unlimited significance in your body. Simply put, it’s the…