You Really Can’t ‘Fix’ Other People—Here’s How to Make Peace With That
If anything, a savior complex could make the situation you’re trying to improve worse. According to Gutiérrez, constantly forgiving or…
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Your Mattress Types Guide for 2024
Thanks to their bouncy coils, innerspring and hybrid mattresses both generally offer high responsiveness and ease of movement. Latex mattresses…
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How to Practice Self-Gratitude This Thanksgiving
Gratitude—something a lot of us practice on Thanksgiving—tends to be a particularly warm, fuzzy, and dare we say noble concept.…
4 Reasons Your Mouth Might Taste Bloody or Metallic
It’s possible that low levels of fluid in your lungs—known as pulmonary edema—can also explain this phenomenon, at least in…
Why a Family ‘Fart Walk’ Should Be on Your Agenda This Thanksgiving
Love it or hate it, Thanksgiving is a lot in every sense. Most obviously, there’s the size of the meal,…
Why You’re Waking Up With Anxiety and How to Start Each Day Less Frazzled
Waking up with anxiety is brutal proof that your brain knows no bounds: Even when your head is still on…
For Saweetie, Comfort Looks Like Vintage Disney and ‘Thick, Thick’ Socks
Saweetie had a jam-packed 2024—between hit records, tour stops, and red carpets, a day off often felt like a distant…
Science Says Sleep Matters. (It Does.)
If you’re struggling with sleep due to menopause (or, really, for any reason), you’ll want to set yourself up for…
How to Target Your Leg Muscles For Hamstring Development
Numbers guy Jeff Nippard is all about the details, so he makes sure that when it comes to leg day,…
How To Use The Lying Bicep Dumbbell Curl To Blast Your Biceps
If you are looking to blast your biceps, you could do a lot worse than follow the advice of Dr…