News Room
Simone Biles’s Calf Injury at the Paris Olympics Was Even Worse Than It Seemed
If you eagerly followed the US women’s gymnastics team at the Paris Olympic Games last summer, you probably remember seeing…
Why Do Beans Make You Fart So Much?
When you feel your stomach start to churn after digging into a tasty burrito, one question inevitably springs to mind:…
4 Moves This Pilates Instructor Uses to Train NFL’s Top Stars of Super Bowl 2025
If you feel like everyone is doing Pilates nowadays, well, you might be onto something. According to ClassPass’s 2024 Look…
What Are ‘Ultraprocessed’ Foods Exactly—and How Worried Should You Be About Eating Them?
There’s also evidence to suggest that all UPFs are not created equal—and that isolating the effects of certain ultraprocessed foods…
How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
If you start to feel symptoms coming on midrun, windmilling your arms to boost blood flow might ward them off,…
5 Dip Alternatives That Won’t Sacrifice Gains or Risk Injury
Dips are fantastic for building strong, sleeve-stretching arms and have often been referred to as squats for the upper body.…
Is Avoiding Microplastics Even Possible? Here’s What Experts Say
By now, you’ve seen enough headlines to be sufficiently freaked out about microplastics. They’re everywhere: Our water bottles, our brains,…
Billie Jean King Is Back on the Court—And Still Fighting for Women in Sports
Still, King has never been just a tennis player, though she has enough personal accomplishments on the court to make…