You Really Can’t ‘Fix’ Other People—Here’s How to Make Peace With That
If anything, a savior complex could make the situation you’re trying to improve worse. According to Gutiérrez, constantly forgiving or…
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Your Mattress Types Guide for 2024
Thanks to their bouncy coils, innerspring and hybrid mattresses both generally offer high responsiveness and ease of movement. Latex mattresses…
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The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity
Who it’s for: Anyone who needs to stand for extended periods of time, whether they’re working long shifts at work,…
How to Clean a Mattress Without Calling in a Professional
Bad news first: You really should be cleaning your mattress. “Mattresses can accumulate dust, dead skin cells, dirt, bacteria, and…
The 10 Best Dumbbells for At-Home Workouts
Our fave features: Our testers appreciate how sturdy and durable the REP Fitness dumbbells are, calling out the friction welding…
Brooklyn Bedding Aurora Luxe Cooling Mattress Review 2024: It’s Like Sleeping on a Cloud
The cooling foam layer and cover both use phase-change materials that draw excess heat away from the body. And while…
Paola Mayfield’s WOW Women’s Wrestling Workout
Reality-star-turned-pro-wrestler, Paola Mayfield will make her television debut for the Women Of Wrestling (WOW) promotion early next year, and is…
Are Protein Shakes Actually Good for You?
Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not…
Is Botox for Migraine Pain Worth It? We Asked 8 People for Their Honest Reviews
Anyone who regularly suffers from migraine attacks knows just how debilitating this brain pain can be (and how hard it…
11 Best Vegan Protein Powders in 2024
Just so you know: This probably won’t come as a surprise, but the peanut butter cereal milk flavor does contain…