Yes, You Can Probably Poop Better. Here’s How
This is where the viral Squatty Potty—or something like it—comes into play. (Yes, they are scientifically proven to help.) Slide…
Editor's Top Picks
Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought
Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,…
Your one-stop resource for medical news and education.
Master the Seated Dumbbell Shoulder Press: Perfect Form, Setup, and Technique for Bigger Shoulders
The setup for the seated dumbbell overhead press looks simple: You grab the weights, sit down, hoist them up, and…
My Horrible Back Pain Was Actually This Weird Health Issue
“Sometimes people will complain of low back pain, hip pain, or even groin pain,” Dr. Mehta says. The reason for…
These High-Protein Pumpkin Pancakes Are the Perfect Fall Breakfast
Ever since Starbucks’s iconic pumpkin spice latte hit menus in the early 2000s (or maybe ever since the first pumpkin…
We Previewed the Starbucks Protein Cold Foam—Here Are Our Honest Thoughts
As if there weren’t enough protein products on the market already, everyone’s favorite Seattle-based, siren-logo’d coffee chain—Starbucks—is hopping on the…
How to Get Over Being Ghosted, According to Relationship Experts
Ghosting is practically baked into our modern culture—it’s almost too easy to cut off contact with someone you don’t feel…
7 Early Symptoms of Breast Cancer That Are Easy to Miss
Take note: In young people, especially, breast cancer lumps can look similar to fibrocystic breast changes, or noncancerous lumpy or…
My Friend’s Botox Looks Bad. Can I Say Something?
Welcome to Asking for a Friend, an advice column that helps you make sense of your messiest, most complicated friendship…
Public Health Feels Like a Dumpster Fire. Chelsea Clinton Has a Podcast to Help
Chelsea Clinton, DPhil, MPH, has a vivid memory of her grandmother telling her about the release of the polio vaccine:…