You Really Can’t ‘Fix’ Other People—Here’s How to Make Peace With That

If anything, a savior complex could make the situation you’re trying to improve worse. According to Gutiérrez, constantly forgiving or…

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Your Mattress Types Guide for 2024

Thanks to their bouncy coils, innerspring and hybrid mattresses both generally offer high responsiveness and ease of movement. Latex mattresses…

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

That Prebiotic Soda Might Be Causing Your Supremely Smelly Farts

If you want to give your gut a helping hand, you’ve probably thought about trying prebiotic soda. After all, the…

Is It Okay to Skip Breakfast If You’re Really Not Hungry in the Morning?

You’ve no doubt heard breakfast is the most important meal of the day, whether it takes the form of avocado…

What Cooking With an ‘Iron Fish’ Can and Can’t Do for Your Health

But even if you think your symptoms match up perfectly with an iron deficiency or anemia diagnosis, you shouldn’t go…

Are Those Squiggly White Things in Your Berries Actually Worms?

Whether eaten whole, blended into smoothies, or baked into pies (or even…grated into shaved ice?!), berries make a deliciously refreshing…

These High-Protein Pumpkin Pancakes Are the Perfect Fall Breakfast

Ever since Starbucks’s iconic pumpkin spice latte (PSL) hit menus (or maybe even since the first pumpkin pie was baked?),…

10 Clever Fridge Organizers to Upgrade Your Food Storage

Before “shelfies” became an Instagram phenomenon, it’s unlikely you gave much thought to how you stocked your bathroom cabinet. But…

The 12 Best Nike Shoes for Walking

There are plenty of nice details on the Invincible 3, including a rocker bottom that supports your natural stride from…

30 Fitness Gifts for Your Favorite Gym Rat in 2023

Since we’re regularly testing the latest fitness and wellness products, it probably comes as no surprise that we have plenty…