You Really Can’t ‘Fix’ Other People—Here’s How to Make Peace With That
If anything, a savior complex could make the situation you’re trying to improve worse. According to Gutiérrez, constantly forgiving or…
Editor's Top Picks
Your Mattress Types Guide for 2024
Thanks to their bouncy coils, innerspring and hybrid mattresses both generally offer high responsiveness and ease of movement. Latex mattresses…
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The Best Pajamas for Lounging and Sleeping in 2024
ProsConsIf you’re down to invest in a higher-end pair of pajamas, let SELF’s editor in chief explain why these are…
The 12 Best Protein Powders in 2024, According to Experts
How it tastes: Our testers tried the vanilla flavor of this powder and thought it had a subtle flavor without…
What Exactly Is Your ‘Deep Core’—and How Do You Strengthen It?
“These muscles should kick in to support our body whenever you go to move,” Dr. Ennis says—whether you’re walking, running,…
‘Protein Diet Coke’ Is Going Viral, So I Bravely Tried It (for Science)
I don’t know about you, but I definitely did not have “protein Diet Coke” on my 2024 bingo card. Yes,…
How Egg Retrieval Affects Your Body, Whether You’re Freezing, Donating, or Doing IVF
Keep in mind that any symptoms you felt during the pre-procedure injection phase could stick around for a bit. According…
The 11 Best Mattresses-in-a-Box of 2024
Our fave features: We’re into how cool this bed stays throughout the night; its individually encased coils allow for airflow…
How to Bounce Back From Failure, According to Experts
Then, revisit these wins whenever you’re fixating on your shortcomings and need a pick-me-up. A quick skim might refresh your…
11 Sweat-Wicking Running Socks for Blister-Free Jogs
If your socks tend to slip, slide, and soak up your sweat during jogs, might we suggest investing in some…