You Really Can’t ‘Fix’ Other People—Here’s How to Make Peace With That
If anything, a savior complex could make the situation you’re trying to improve worse. According to Gutiérrez, constantly forgiving or…
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Your Mattress Types Guide for 2024
Thanks to their bouncy coils, innerspring and hybrid mattresses both generally offer high responsiveness and ease of movement. Latex mattresses…
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The Scientific Reason Why the Smell of Autumn Makes You So Emotional
When your brain takes in other senses like sight and hearing, that information first passes through the thalamus (its sensory…
We’ve Found the Best Peloton Prime Day Deals to Shop Today
Frazier also appreciated the amazing playlists curated by the Peloton instructors, the supportive cycling community, and how easily the bike…
9 Trader Joe’s Freezer Staples That’ll Make Meal Prep Way Less Daunting
Given that each cube contains one teaspoon of minced ginger, according to the packaging, a few will make any dish…
27 Prime Day Shoe Deals You Can Shop Now
Prime Big Deal Days, Amazon’s latest two-day shopping spectacular, is officially here—and so are the Prime Day shoe deals. We’ve…
11 Prime Day Sneaker Deals to Shop Today
We take our running and walking shoes very seriously here at SELF, so trust us when we say that this…
A Gym Workout to Hit Your Entire Body Without Moving From Spot to Spot
Having a full-body gym workout you can do in one spot can really come in clutch: Perhaps you’re strapped for…
5 Ways to Make a Difference in the Election, Even If You Don’t Have a Ton of Money
Plus, as Litman says, these elections are often super close. “Races will come down to one or 10 or a…
Is Hannah’s Red Flags List on ‘Love Is Blind’…a Red Flag?
Love is Blind is an unconventional way to find a partner, to say the least. If you’re not familiar with…