You Really Can’t ‘Fix’ Other People—Here’s How to Make Peace With That
If anything, a savior complex could make the situation you’re trying to improve worse. According to Gutiérrez, constantly forgiving or…
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Your Mattress Types Guide for 2024
Thanks to their bouncy coils, innerspring and hybrid mattresses both generally offer high responsiveness and ease of movement. Latex mattresses…
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I’m a Neuroscientist. Here’s Why I Believe in the Power of Manifestation
You’ve likely heard about manifestation, the idea that you can literally will a dream or goal into existence via aspirational…
Living Next to a Botanical Garden Taught Me How to Feel Happy in New York
By the end of November, I mourned the loss of the vibrant foliage, then gladly bundled up for winter walks…
38 Amazon Prime Day Shoe Deals You Can Shop Now | 2024 Picks
Updated at 5:05 A.M. on October 9, 2024.Prime Big Deal Days 2024, Amazon’s latest two-day shopping spectacular, is officially here—and…
A 9-Week Workout Program to Get You Ready for Any Adventure
Adventures keep you young. They provide excitement, motivation, and something to look forward to. So take that trip, go on…
Pulsed Electromagnetic Field Therapy (PEMF): What is it, Benefits, Costs
Our body relies on electricity and electromagnetics for many processes to work optimally. Not the kind, however, that keeps our…
Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy
Aging doesn’t have to be a daunting experience. For many, the thought of growing older comes with fears of health…
The Resistance Band Arm Workout: Band Your Way to Bigger Arms
Let’s say 99% of people who lift want bigger arms, and the other 1% are just lying to themselves, can…
Awe Can Do Wonders for Your Well-Being—If You Know Where to Look for It
Take an example from a study Dr. Stellar conducted, in which she and a team of researchers asked participants how…