Why the NY Liberty’s Historic WNBA Title Means So Much to These Fans
If you happened to be in downtown Manhattan around 10:30 a.m. on Thursday, you might have thought that the first…
Editor's Top Picks
You’re Probably Dealing With Your Anger All Wrong
As for verbal or written catharsis—AKA venting or rage journaling—this tends to feed your angry thoughts and feelings instead of…
Your one-stop resource for medical news and education.
How Can Fiber Make Both Diarrhea and Constipation Better?!
Think of your poop like a sponge. Diarrhea is like a really oversaturated, filled-to-the-brim one. “Adding soluble fiber to a…
We Tried the Most Popular Protein Bars—These Are Actually Worth Eating
All of the brand’s flavor combos involve chocolate in some way, so they’re a great option if you’re looking to…
Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy
Aging doesn’t have to be a daunting experience. For many, the thought of growing older comes with fears of health…
5 Types of Toxic In-Laws—And How to Deal With Each
As frustrating as these comments can be, they don’t always come from a bad place, Tawwab points out. Still, that…
‘Worry Windows’ Got Me Through One of My Most Stressful Years
Last year, I endured a particularly tough stretch of time where everything that could go wrong did go wrong. A…
The Science on Weight and Health Is More Complicated Than You Think
Visceral fat cells are basically chaotic: They aren’t designed to store lots of fat for a long time, Dr. Laughlin…
How Zaina Sesay Went From Pure Heartbreak to Peak Health
Zaina Sesay was a student of film and a media professional before shooting to fame on Netflix’s reality-romance show The…
Remi Bader Chose Herself
This story has mentions of weight loss, disordered eating, and suicidal ideation.It is the eve of Remi Bader’s 30th birthday.…