You Really Can’t ‘Fix’ Other People—Here’s How to Make Peace With That

If anything, a savior complex could make the situation you’re trying to improve worse. According to Gutiérrez, constantly forgiving or…

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Your Mattress Types Guide for 2024

Thanks to their bouncy coils, innerspring and hybrid mattresses both generally offer high responsiveness and ease of movement. Latex mattresses…

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

Why You Should Never, Ever Go Swimming in the Ocean Right After a Hurricane

In the weeks following Hurricane Ian in 2022, local health agencies—including those in Ft. Meyers, Florida, a place I frequently…

‘Sunset Anxiety’ Is a Real Thing. Here’s Why You Might Feel Uneasy as Daylight Fades

I think everyone (who’s not a hater) can agree that sunsets are an objectively beautiful thing. Sometimes, however, I find…

Does Using a Mini-Stepper ‘Count’ as Working Out?

Scroll through GymTok, and you can’t miss the newest darling of at-home fitness equipment: the mini-stepper. Looking like a love…

No One Told Me How Hard It Is to Date a Medical Student

If you start to feel like your person isn’t even trying, it’s worth talking about your dynamic. We all have…

The 10 Best Mattresses for Back Pain in 2024

As part of our testing process, we use a thermal gun to measure how much a mattress heats up after…

Alpaca Wool Is My Secret to Staying Comfy During Cold-Weather Runs

That’s likely because alpaca fiber is naturally odor-resistant. “Alpaca fiber has a waxy coating and low moisture retention,” Dr. Sokolowski…

Nearly 10 Million Pounds of Ready-to-Eat Meat Products Were Just Recalled Due to Listeria Concerns

If you’ve been planning to dig into a supermarket chicken salad or other packaged dish for lunch or dinner, you…

Minnesota Vikings Safety Camryn Bynum Shares His Gameplay Workout

Minnesota Vikings safety Camryn Bynum learned at a young age that because he wasn’t the biggest on the field, he…