You Really Can’t ‘Fix’ Other People—Here’s How to Make Peace With That
If anything, a savior complex could make the situation you’re trying to improve worse. According to Gutiérrez, constantly forgiving or…
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Your Mattress Types Guide for 2024
Thanks to their bouncy coils, innerspring and hybrid mattresses both generally offer high responsiveness and ease of movement. Latex mattresses…
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The Surprising Health Benefits of Watching the Sunrise or Sunset
This article is part of SELF’s 2024 Guide to Getting Outside, an editorial package that explores the connection between nature…
Let’s Hear It for the Dolls: A Day Shooting Hoops With Brooklyn’s Transfemme Basketball League
At Thomas Boyland Park in Bushwick, a crowd is gathered to watch a pickup basketball tournament. Despite the rain, the…
17 Comfort Shows to Watch After a Really Bad Breakup
Elite, gorgeous Manhattan socialites lead extravagant, over-the-top lives in this fan-favorite teen melodrama. It’s pretty unrelatable to most of us—and…
Jay Cutler’s Technique for Perfecting the Dumbbell Bench Press
Jay Cutler may have become famous for his “Quad Stomp,” but without a physique that was in proportion to the…
How to Do the Kettlebell Windmill to Light Up Your Abs and Shoulders
If you’re looking for an exercise that ticks all the boxes (strength, stability, and mobility), let us introduce you to…
10 Best Travel Outfits to Wear on Your Next Trip
Long flights and road trips are stressful enough—the last thing you need to worry about is what you’re wearing. The…
36 Amazing Gifts for the Yoga Lover in Your Life
Depending on the practice, yoga can be a heart-pumping workout, a gentle stretching session, or a time to ground and…
20 Best Camping Gifts, According to People Who Actually Do It
As a frequent camper (and former backpacking and hiking guide), I’ve tested many products over the years—and found all sorts…