You Really Can’t ‘Fix’ Other People—Here’s How to Make Peace With That
If anything, a savior complex could make the situation you’re trying to improve worse. According to Gutiérrez, constantly forgiving or…
Editor's Top Picks
Your Mattress Types Guide for 2024
Thanks to their bouncy coils, innerspring and hybrid mattresses both generally offer high responsiveness and ease of movement. Latex mattresses…
Your one-stop resource for medical news and education.
The Ultimate Rower Workout for Strength and Conditioning
Rowing has surged in popularity, and it’s no mystery why. A rower workout one of the most efficient, full-body workouts…
The 16 Best Black Friday and Cyber Monday Treadmill Deals in 2024
If you have a cardio machine on your shopping list this fall, don’t wait for the holidays to buy one;…
8 Best Backpacks for Travel, According to Experts and SELF Editors
The bag you travel with needs to function as your on-the-road closet, medicine cabinet, and vanity. For your next road…
Oscar Piastri Describes the Physical Effects of a Long F1 Season
In just his second season in Formula 1, Oscar Piastri is already making waves as a future face of the…
7 Delicious, Filling, and Non-Boring Ways to Use Oats
In a breakfast world bustling with pumpkin pancakes, crispy feta eggs, and jazzed-up avocado toast, a plain bowl of oatmeal…
The 9 Best Mattresses for Sex in 2024
Our fave features: When it comes to bedroom activities, it helps to be a little flexible; the same goes for…
9 Best Exercise Bikes for At-Home Workouts in 2024
Think about your fitness goals, must-have features, and preferred workouts to hone in on the type of bike that’s work…
How to Be a More Charismatic Person, According to Science
The important part, Dr. Jensen says, is that you should convey something that shows your core values. His go-to, for…