Why the NY Liberty’s Historic WNBA Title Means So Much to These Fans

If you happened to be in downtown Manhattan around 10:30 a.m. on Thursday, you might have thought that the first…

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You’re Probably Dealing With Your Anger All Wrong

As for verbal or written catharsis—AKA venting or rage journaling—this tends to feed your angry thoughts and feelings instead of…

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

5 Dip Alternatives That Won’t Sacrifice Gains or Risk Injury

Dips are fantastic for building strong, sleeve-stretching arms and have often been referred to as squats for the upper body.…

Is Avoiding Microplastics Even Possible? Here’s What Experts Say

By now, you’ve seen enough headlines to be sufficiently freaked out about microplastics. They’re everywhere: Our water bottles, our brains,…