Why Every Anxious 20-Something Is Running a Marathon Right Now
Running, at first, was a part of that cycle, too. The promise of its very legit health benefits was quickly…
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Wondering If It’s Time to Stop Taking Your Antidepressant? Read This First
Plus, your therapist can help you sort through your feelings about coming off meds or not—and give you their take…
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What Really Happens If You Eat Grapefruit With Your Medication?
Sure, starting off your day with a halved grapefruit or a glass of its tart juice can be a healthy…
5 Ways to ‘Reparent’ Your Inner Child
If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent”…
What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life
You get out of bed in the morning or stand up after a long stretch of focusing at your desk.…
How to Survive a Friends’ Trip—and Actually Stay Friends
As fun or relaxing as a friends’ trip might sound, traveling together has a funny way of testing your patience—and…
9 Things to Know About UConn Basketball Star Paige Bueckers Right Now
This attitude was obvious earlier in the 2025 tournament, when USC star JuJu Watkins tore her ACL, ending her season.…
Can Tongue Scraping Really Cure Bad Breath?
Besides busting halitosis, one of the benefits of tongue scraping according to Ayurveda, as Pandya notes above, is enhanced taste…