If you happened to be in downtown Manhattan around 10:30 a.m. on Thursday, you might have thought that the first…
As for verbal or written catharsis—AKA venting or rage journaling—this tends to feed your angry thoughts and feelings instead of…
As for what you might’ve heard about strengthening your feet by going barefoot? Yes, you may be able to tune…
Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our…
Why it works: The thick, gloopy nature of mashed potatoes and pumpkin puree make them an ideal egg replacement for…
The reason you want to feed your good gut microbes enough prebiotics in the first place is to keep them…
There are plenty of misconceptions swirling around breast cancer, like people assuming that men can’t get the disease or that…
Cardio is essential for heart health and cardiovascular endurance, but let’s be honest— who likes slogging on the Stairmaster or…
Hollywood hunk, Luke Cook knows that he could get the call at any moment to shoot with his shirt off,…
“I don't think there's an epidemic ,” Catherine Lord, PhD, a professor of psychiatry at the David Geffen School of…
Sign in to your account