Why You Should Ask Your Friends for a Performance Review
It’s a familiar ritual for any employee: the performance review. Your manager calls you into their office to discuss your…
Editor's Top Picks
Zach Fowle’s Favorite Indoor Rowing Workouts Ahead of USRowing Indoor Championships
When he’s not living the suburban life—marketing job, wife, toddler, dog—Zach Fowle is strapped into his ergometer, the rhythmic whirring…
Your one-stop resource for medical news and education.
JuJu Watkins: On Rehab From That Career-Pausing ACL Tear and Forging a Path Forward
Enthusiasm aside, the tedium of those first few weeks was tough. She spent them maneuvering around her apartment in crutches…
How Your ‘Resilience Response’ Can Make or Break Your Heart Health
Heart racing. Palms, clammy. Breath, shaky and sporadic. You’re probably well-acquainted with the body’s stress response, a.k.a. fight-or-flight, aptly nicknamed…
The Winter Olympics Has Its Own Heated Rivalry Couple
Welcome to your go-to guide to the 2026 Winter Olympics. We’re tracking everything—from real-life heated rivalries (yes, they exist) to…
Meet the ‘Finger Princess’: The Annoying Friend Everyone Has
Certain friendship red flags are universally understood. Most of us can quickly point to the flaky one, the perpetually late…
What Longevity Experts Eat to Live Well
In your younger years, you need about 0.8 grams of protein per kilogram of your bodyweight a day (that’s 0.36…
Lindsey Vonn Doesn’t Need Your Permission
“I’m wary of just going with what the first person tells me is the right way forward,” she says. “I…
5 Things to Do When Your Social Anxiety Skyrockets, According to Therapists
But you don’t need to have social anxiety disorder to experience social anxiety. If you feel your heart racing in…
How to Be More Resilient, According to Therapists
Some people seem to have the impressive ability to shake off setbacks and stay positive. Meanwhile, even the most confident…