Why Health Pros Think You Should Cut Back on Flaky Sea Salt
An ongoing push for “natural food” above all else has led consumers to make well-intentioned if sometimes misguided choices. Case…
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Wicked Forced Me to Have a Conversation I Hoped My Daughters Could Avoid
A couple of weeks ago, I took my 8- and 11-year-old daughters to see Wicked: For Good. We all enjoyed…
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I Begged My Ob-Gyn for Hormone Therapy—Even Though I Never Had a Hot Flash
On New Year’s Day 2025, I took my first dose of HT. At first, the biggest change I noticed was…
What Expectant Moms Need to Know About Newborn Hep B Shots
You’ve probably heard by now about the uproar in the scientific community after the Advisory Committee on Immunization Practices of…
A Lot of Women Don’t Realize They’re Lonely. Here Are the Subtle Signs
When you’re lonely, you usually end up slowly disengaging from the people around you, Dr. Brinen explains. There’s a lot…
MS Forced Me to Slow Down—and Then I Ran a Half-Marathon
In 2018, Karleen Roy, now in her mid-40s, started experiencing sudden, electric shock–like pain that would stop her in her…
Egg Freezing Worsened My Urinary Incontinence—and I’m Not Alone
For as long as I can remember, I’ve peed my pants a little. There was the time in high school…
Norovirus (a.k.a. Winter Vomiting Disease) Is Surging. Here Are 5 Symptoms to Look Out For
If there’s one thing you don’t want to endure, it’s the symptoms of norovirus, which also goes by the unfortunately…
Who Is Jessica Pegula? What to Know About the 2025 US Open Semifinalist
As the 2025 US Open nears the start of its semifinal round, Jessica Pegula is standing strong as one of…
9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It
When Flo Meiler lined up for the triple jump at the National Senior Games this summer, she was fired up.…