Why More Women Are Facing Breast Cancer in Pregnancy and Postpartum
Being pregnant or postpartum while undergoing treatment also makes it tough to safeguard your future fertility (which can be damaged…
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Your Food Order Matters. Here’s How to Do It Right.
Beginning with fiber also means you’ll likely eat more of it than you would otherwise—an important point, since around 95%…
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The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist
If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have…
A Simple Dinner Timing Change Can Boost Your Well-Being This Winter
It’s common to feel a little off right now, given that it’s getting darker earlier and your sleep schedule might…
The Internet Claims Diet Coke Is the ‘Millennial Cigarette.’ Here’s What Science Says
Smoking cigarettes is one of the worst things you can do for your health, fueling a trend of comparing anything…
Can People Stop Being So Sanctimonious About Not Drinking?
These days, my Instagram feed is full of people who have decided to eliminate alcohol from their lives—tallying their days…
Brittany Snow’s Second Act
This is something else: We’re in a “contrast suite” at Remedy Place in New York City, a downtown respite for…
Your ‘Gluten Sensitivity’ Might Actually Be Something Else
When you’re dealing with GI issues after eating bread and pasta, it’s easy to point the finger at gluten. This…
Ultraprocessed Foods May Be Fueling the Rise of Colorectal Cancer in Young Women—Here’s How to Lower Your Risk
Rates of colorectal cancer have been climbing in young people for a couple decades—recent reports from the American Cancer Society…
Simone Biles Opened Up About Her Eyelid Surgery—Here’s What to Know Before Considering It
Simone Biles is getting candid about her plastic surgery experiences. The 11-time Olympic medalist casually shared in a recent TikTok…