News Room
20 Best Meal Delivery Services of 2024, Tested and Reviewed
Cooking can be equal parts joyful and stressful. But if it’s been feeling more tedious lately, trying one of the…
Walking Pneumonia Is on the Rise. Here Are the Symptoms to Look Out For
In any case, it’s worth getting acquainted with the latest respiratory offender making waves so you can steer clear of…
Doing Nothing With Your Favorite People Is Really, Really Good for You
“With the rise of technology, social media, and constant connectivity, many people find themselves always ‘on,’ leaving little room for…
Little Ways to Make Your Everyday Life More Luxurious
This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of…
Natalie Eva Marie’s ‘KALSU’ Sunday Workout To Crush Mondays
While Sundays are often a day to hide on the sofa for some, hoping that the working week will stay…
Comedian Ilana Glazer Shares Her Bedtime Routine
When we’re home, whenever we can, my husband and I do her bedtime together. Her sound machine and humidifier helps…
Master the Ballerina Bulgarian Split Squat
You should know that Bulgarian Split Squat, builds single-leg strength and improves your performance with bilateral squats, deadlifts, and quad…
No, You Can’t Just ‘Bank’ All Your Rest During Vacations and Breaks
Here’s why trying to get all your rest in condensed chunks is actually counterproductive, plus how to make both your…