As frustrating as these comments can be, they don’t always come from a bad place, Tawwab points out. Still, that…
Last year, I endured a particularly tough stretch of time where everything that could go wrong did go wrong. A…
Visceral fat cells are basically chaotic: They aren’t designed to store lots of fat for a long time, Dr. Laughlin…
Zaina Sesay was a student of film and a media professional before shooting to fame on Netflix’s reality-romance show The…
This story has mentions of weight loss, disordered eating, and suicidal ideation.It is the eve of Remi Bader’s 30th birthday.…
When I took on this position in January, I had one niggling question: Can SELF be size-inclusive and still talk…
If you’ve ever struggled with sleep (read: if you’re a human), you can probably rattle off at least a few…
The principle behind dropping unwanted body fat is simple but as most of us find out, the process is anything…
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