In 2020, at seven months pregnant, Alex Morgan was still training with the US Women’s National Soccer Team. In a…
Now, a typical week of training looks like this: She goes to the track on Monday, Wednesday, and Friday for…
Every sport has its own little quirks and oddities (I’m still not clear on why…
Then there’s the longevity perk: There’s a lot of talk about traditional strength training to…
You’ll often hear Paige Bueckers’s name mentioned in the same sentence as the Indiana Fever’s…
In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages…
As a pro athlete, Caitlin Clark has access to some of the most innovative wellness…
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