WNBA All-Star Game 2025: Caitlin Clark Opens Up About Injury Recovery, Her Mental-Health Musts, and the One Health Stat Every Woman Should Know
“Hosting this event during WNBA All-Star Weekend was about more than celebration—it was a statement,” Barry said. “Athletes like Caitlin…
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Your Two-Egg Breakfast Probably Doesn’t Have Enough Protein
Think of your favorite egg-related breakfast: an omelet, eggs Benedict, avocado toast, scrambled eggs, the list goes on. Now think…
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5 Big Takeaways From Taylor Swift’s Eras Tour Workouts
There’s no doubt Taylor Swift works hard when she’s on stage. At each performance on the Eras Tour, she sustained…
This Year’s Flu Is Different. Doctors Explain the Symptoms
It's not shocking to see cases of the flu jump up during respiratory virus season. But there's been enough talk…
The 7 Best Foods to Fight Inflammation
Inflammation is a natural process that plays a key role in your body’s immune response—but it has a dark side…
What You’re Really Eating in Zero-Sugar Foods
When you’re cruising through the grocery store for something sweet, you might notice a resurgence of zero-sugar foods and low-sugar…
The 4 Reasons You Get Sugar Cravings, According to Experts
Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar,…
Can You Get Addicted to a GLP-1?
About one in eight American adults say they’ve used a GLP-1 receptor agonist medication like Ozempic or Wegovy at some…
Wicked Forced Me to Have a Conversation I Hoped My Daughters Could Avoid
A couple of weeks ago, I took my 8- and 11-year-old daughters to see Wicked: For Good. We all enjoyed…
Am I a Masochist for Going Back to Workouts I Hate?
I tried Solidcore—a high-intensity workout class on a Pilates-inspired reformer—for the first time in 2023. I spent all 50 minutes…