News Room
These High-Protein Pumpkin Pancakes Are the Perfect Fall Breakfast
Ever since Starbucks’s iconic pumpkin spice latte (PSL) hit menus (or maybe even since the first pumpkin pie was baked?),…
10 Clever Fridge Organizers to Upgrade Your Food Storage
Before “shelfies” became an Instagram phenomenon, it’s unlikely you gave much thought to how you stocked your bathroom cabinet. But…
The 12 Best Nike Shoes for Walking
There are plenty of nice details on the Invincible 3, including a rocker bottom that supports your natural stride from…
30 Fitness Gifts for Your Favorite Gym Rat in 2023
Since we’re regularly testing the latest fitness and wellness products, it probably comes as no surprise that we have plenty…
27 Best Gifts for Runners, According to Experts
Gifting season is upon us, and if you’re shopping for a loved one who pounds the pavement, a thoughtful present…
The Best Home Workout Equipment You Can Buy in 2024
SELF testers also like The Big Mat from Lululemon, which brought home the award for best mat for big and…
Why Your Big Toes Play Such a Huge Role in Your Health and Fitness
Another word of caution: If you’re feeling more pain when you get into mobility work, struggling to move your toes,…
B-Stance Exercises Are the Secret Sauce Your Workout Routine Is Missing
If you think about how you move in everyday life, lots of it is on one leg—whether you realize it…